Me and heart rate straps are over. I’m glad I got that off my chest

January 13, 2015

I had a stroke of luck at Christmas. Jen didn’t know what to get me and I honestly couldn’t think of anything I wanted, but by chance I remembered a recent contribution I had made to a thread on the London Dynamo forum about the tendency of Garmin’s heart rate straps to give up the ghost. Two of the buggers have died on me, and I suggested to my fellow afflicted ‘Mos that a Mio Link Heart Rate Band, as recommended on Twitter by Pretorius Bikes’ very own Mike Miach, might be a smart alternative. So, in a spirit of inquisitiveness and practicality, that’s what I asked Jen to get me.

And, my goodness, I’m very pleased that she did. I have experienced a sense of liberation that is surely similar to the burning of a bra. My chest is no longer enclasped: the Mio band sits above the wristbone on my left arm and detects my pulse. It’s as easy as putting on a watch, and never again will I have to go through the hassle of partially undressing in a bleary-eyed state after forgetting to strap up before putting on a baselayer and bibs. (Oh come on – we’ve all done it, haven’t we? No? Right, just me, then.)

The actual unit sits in the middle of a rubber strap. Press the button at the lower end of the unit and after a few seconds a light will flash in time with your heartbeat. Get your Garmin to detect its presence and bosh – you’re ready to go. The blinking light changes colour as your heart beats faster (blue is the lowest, red the highest) which I suppose is useful for runners or anyone else not staring at numbers on a little screen while they train. I just like looking at the electronic blinking because it makes my arm look a bit like a robot’s.

During three long rides the Mio band has stopped transmitting only once, and that was easily remedied by using the traditional, centuries-old IT solution of turning it off and on again. Powering up is simple: pop the unit from the strap and slip it onto a little charging tray which magnetizes the device into place.

It is, all in all, a very clever little gadget – although I reserve the right to lose my rag when I inevitably mislay the recharger and render the band as useless as my old, defunct Garmin ones.

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2 Responses to “Me and heart rate straps are over. I’m glad I got that off my chest”

  1. Jim Ley Says:

    My 3 year old was moaning that the heart rate strap was uncomfortable, maybe I should buy her one, but would it actually fit a 3 year old?


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